We usually think that it’s our emotions that change our body positions.
And that can be true.
But as Amy Cuddy, Harvard professor, social scientist, body language researcher and exceptional TED Talk presenter explains, how you position your body, can also tell your brain what to make you feel.
Fascinating and incredibly useful in daily life.
Be sure to Download the Power Poses sheet below the video to help remind you.
Never stop moving forward,
Paul Allen Good