Paul A. Good MM, MEd, Author at The Power Of Intentional Living

Build Your Willpower – One Breath At A Time

by Paul A. Good MM, MEd | Jan 17, 2017 | Tools For Change

Our Willpower is Limited. (so we need to use it where it counts) One of the best uses of willpower is to help boost us into a positive, sustainable habit. Subscribe We all struggle with willpower challenges. Whether we’re trying to avoid eating that tempting...

Ikigai: The Secret To Living Healthy To 100+ (TED Talk)

by Paul A. Good MM, MEd | Jan 10, 2017 | Spirituality

https://s3-us-west-2.amazonaws.com/pilvideos/Live+To+Be+100+TED+Talk+-+DanBuettner_2009X-480p.mp4 . Ikigai – “A Reason For Being.” Subscribe Ikigai – pronounced – (i ki guy) is a Japanese concept that affirms everyone is born with a...

Create Her (or Him) As Beautiful

by Paul A. Good MM, MEd | Jan 9, 2017 | Health

Falling in love for most of us is involuntary. From a sea of people, you catch a glance of one person and your mind says, “whoa, what was that?” Something in your natural radar connected instantly to their way of being, for reasons we may never understand....

You Need To Know Why You Matter To You

by Paul A. Good MM, MEd | Sep 13, 2016 | Health

What do you value about you… Subscribe When was the last time you stopped to get clear on the value of you? It’s likely the voice in your head just said, “Who cares? I’m me everyday. I don’t need to waste time putting it into words....

Superhuman By Habit – Using Habits To Become The Best Version Of You

by Paul A. Good MM, MEd | Aug 18, 2016 | Health, Tools For Change

Your DNA gave you a “Habits” system to make your life easier. But habits only make your life better, if you create ones that work for you. This book shows you how. Subscribe When you feel like your daily life is disconnected from what moves...